“Why should your 20s have a monopoly on sexy?”
This ICONIC line from our founder, Jessica Herrin, so perfectly sums up our feelings on the mainstream conversation around menopause and menopause skincare.
Every woman's life journey is marked by significant milestones, and one of the most profound is the horomonal shifts that occur during perimenopause, menopause, and postmenopause. During these stages, collectively known as "the menopausal transition," we are met with a series of physical, emotional, and hormonal changes.
Over the years menopause has been treated like a dirty word. It’s been a topic “shushed” by society and rather than educating and supporting women through this inevitable life change, women are often made to feel overlooked, under supported, and alone.
While the menopause transition is often associated with various physical and emotional changes, one aspect that deserves special attention is the impacts to the skin. These changes are even less discussed and as a result women are left trying to understand why their skin is suddenly so different, and more importantly – what menopause skincare solutions exist?
There isn’t a shortage of anti-aging promises in the market and women are made to feel underrepresented in the beauty industry because the skin they have now is not the skin they see all over websites, television, and social media.
We are here to shift the focus from dreading the symptoms to educating on, adapting to, and empowering you in this new phase of life with laughter, joy, and grace. Afterall, these will be some of the best years of our lives.
PERIMENOPAUSE
Perimenopause, which can begin in a woman's late 30s or early 40s, is the stage when the body begins its gradual shift toward menopause. This stage is marked by hormonal fluctuations, primarily estrogen levels becoming erratic. Additionally, we begin to lose 5x more collagen compared to years prior. These fluctuations can lead to several changes in your body and your skin and now is the time to be proactive to prevent the symptoms you may experience.
SKIN CHANGES
- Dryness and Thinning: Reduced estrogen can result in decreased oil production, making the skin drier and thinner. This can lead to increased sensitivity and a loss of elasticity.
- Wrinkles and Fine Lines: As collagen production decreases, causing the skin to lose its firmness, wrinkles and fine lines can develop, especially around the eyes and mouth.
- Uneven Skin Tone: Hormonal imbalances may contribute to uneven pigmentation or the appearance of age spots.
- Acne and Breakouts: Some women experience adult acne due to fluctuating hormone levels.
PROACTIVE TIPS
Incorporate a menopause skincare regimen that focuses on skincare boosting collagen, brightness, and hydration. Ingredients such as Peptides, Hyaluronic Acid, Vitamin C, and AHAs are all proven to address these symptoms and prevent the impacts of hormonal changes.
YOUTHFUL Quattro Peptide Face & Eye Serum
$90.00
Age-defying formula which helps reduce the appearance of lines and wrinkles Product Details: This age-defying formula firms, reduces the appearance of wrinkles, and smooths expressions line around the eyes, mouth and face. YOUTHFUL infuses skin with long-lasting moisture. Lines and… read more
REVEAL Biomimetic Peel Pads
$72.00
Dramatically smooth and re-texturize the surface of your skin without irritation. These powerful daily peel pads will work wonders by smoothing and re-texturing the surface of your skin. With daily use, skin feels firmer and becomes more radiant and visibly… read more
PHYSICAL CHANGES
- Irregular Menstruation
- Hot Flashes and Night Sweats
- Mood Swings
- Vaginal Dryness
- Changes in Libido
PROACTIVE TIPS
Maintaining an active lifestyle that prioritizes movement, eating a balanced diet rich in diverse nutrients, and quality sleep will help to prevent the impacts of physical changes. A focus in these key areas will boost endorphins, support balanced blood sugar, and control cortisol – all of which support our hormonal, physical, and mental health.
MENOPAUSE
Menopause, defined as the absence of menstruation for 12 consecutive months, marks a significant turning point in a woman's life. Typically occurring in the late 40s to early 50s, menopause signals the end of the menstrual cycle and if hormonal imbalances are left untreated, can result in additional changes in the skin and body.
SKIN CHANGES
- Loss of Elasticity & Thinness: During the first 5 years of menopause, we lose up to 30% of our collagen which can lead to a loss of facial volume and firmness.
- Dryness and Itchiness: Reduced oil production and collagen decline persists, causing increased dryness and occasional itchiness.
- Sensitive Skin: A combination of dryness and hormonal changes can cause the skin to become more sensitive and prone to irritation.
PROACTIVE TIPS
In addition to the regimen recommendations during perimenopause, your skin is craving moisture and nourishment. Incorporating richer moisturizers and facial oils will offset the decline of oil production and improve skin barrier strength to prevent irritation.
HYDRALIFT RICH Moisture Injection Cream
$72.00
This intensive formula infuses skin with moisture while it helps to visibly firm and restore elasticity. Product Details: 38 ml / 1.3 fl. oz jar Our iconic HYDRALIFT moisturizer is now available in a NEW rich cream formula. Packed with… read more
DAYTIME Brightening Serum
$90.00
This item is expected to ship mid-December. Please make note of the delay. A highly stable 10% THD Vitamin C serum that instantly brightens, smooths, and visibly firms skin, all while helping to repair and protect against free radical, UV… read more
PHYSICAL CHANGES
- End of Menstruation
- Insomnia
- Thinner Hair
- Weight Changes
- Bone Health
- Heart Health
- Brain Fog
PROACTIVE TIPS
While continuing to incorporate movement and nutrient-dense diet, incorporating supplements such as Black Cohosh, Chaste Berry, and Ashwaganda has been shown to reduce symptoms and support healthy hormone balance. Additionally, discuss hormone replacement therapy with your physician as a way to counteract the impacts of natural hormone decline.
POSTMENOPAUSE
The stage following menopause is a time of adjustment to your new hormonal equilibrium and an opportunity for you to continue supporting, loving, and nourishing your body and mind.
- While hormone levels can begin to stabilize, especially if you’re working with a physician and have explored HRT, the severity of your symptoms will begin to subside.
- Skin can continue to feel drier and need nourishment. Maintaining an ongoing menopause skincare regimen that focuses on collagen production, cell turnover, and radiance will continue to prevent symptoms and allow you to maintain radiance at every age.
- Make your emotional well-being and sexual health a priority. Many women report a sense of “rediscovery” and newfound freedom during their menopausal transition. Make it a habit to try new things, learn new hobbies, and surround yourself with friends and family that bring positivity into your life.
The menopausal transition doesn’t have to be dreadful or challenging. It’s a natural process that women should feel educated and empowered to navigate. It's also an opportunity for personal growth and empowerment.
FINAL TIPS FOR NAVIGATING THE JOURNEY
- Education: Understand the changes happening in your body by staying informed through reputable sources.
- Support: Seek emotional support from friends, family, or support groups to share your experiences and feelings.
- Healthy Lifestyle: Prioritize a balanced diet, regular exercise, and stress management for overall well-being.
- Medical Consultation: Consult with a healthcare provider for guidance on symptom management, hormone replacement therapy, or other treatments.
- Self-Compassion: Be patient and kind to yourself as you adapt to these changes. Remember that every woman's experience is unique.
Perimenopause, menopause, and postmenopause are natural stages in a woman's life, each with its own set of changes and challenges. By understanding these changes, we can navigate this transformative journey with confidence, resilience, and a positive outlook on the future. Remember, it's a time of growth, self-discovery, and new beginnings.
Let’s celebrate the wisdom and beauty that comes with this time, because aging is a PRIVILEGE!
